“

Every man is a builder of a temple called his body”

Henry Davie

(1817 – 1862)

How to divide a potato???

Teacher:

If I take a potato and divide it into two parts, then into

four parts, and each of the four parts into two parts, what shall I

have?

Pupil

:

Potato salad.

ARE YOU

GOING TO

100?

LIVE TO

1)

How often do you eat fruit and vegetables?

a) every day

b) never

c) two or three times a week

2) Look at this list of food

and drink. How many do

you eat in а day?

ice cream

fizzy drinks

extra salt on your food

take-away food (hamburgers,

pizzas)

sweets

chips

a) мore than two

b) оne or two

c) none

3) When you have a problem do you

a) forget about it?

b) talk to a parent, a teacher or a friend about it?

c) wait, and then talk to a friend later?

4) Do you play a sport or go to a dance class

a) once a week or more?

b) two or three times a month?

c) once a month?

5) When you have free time do you

a) watch TV?

b) go to the swimming pool with friends?

c) take serious exercise (e.g. jogging)?

6) Do you live

a) in the town?

b) in the country?

7) Do you sleep

a) more than ten hours a night?

b) less then ten hours a night?

8) Your friends live on the third floor of a block of flats. Do you

a) walk up the stairs when you visit them?

b) take the lift when you visit them?

9) When you are in a hurry do you

a) still remember to eat good meals?

b) miss a meal but eat a packet of crisps or chocolate?

10) Are you going to smoke when you are an adult?

a) yes

b) no

Now look at the bottom of the page and add up

your points.

1.

a) 3 b) 0 c) 1;

2.

a) 0 b) 1 c) 3;

3.

a) 1 b) 3 c) 2;

4.

a) 3 b) 3 c) 1;

5.

a) 0 b) 2 c) 3;

6.

a) 1 b) 3;

7.

a) 1 b) 3;

8.

a)3 b) 1;

9.

a) 3 b) 0;

10.

a) 0 b) 3;

1. 5-10 points: You are not going to live to 100 without good food

and exercises. You must eat more fruit and vegetables. You must

take more exercise too. It’s fun to be fit.

2. 13-24 points: Not bad…do the same things but do them more

often. Try to eat some more fruit and swim once a week.

3. 25-30 points: You do all the right things. You’re going to live to

100.

Healthy-eating rules.

1. Fresh food and

vegetables…

2. Fewer vitamins…

3. Tea, coffee and

cola…

4. Eating too much

sugar…

5. A lot of fried food…

6. Drinking water…

a.

…are found in cooked

food.

b.

…is bad for your teeth.

c.

… can make you

overweight.

d.

… contain a lot of

vitamins.

e.

…is important when

you exercise hard.

f.

…can keep you awake

at night.

I prefer healthy food. I eat …

(

a

lot

of/many)

fresh

vegetables

and

fruit,

fish,

cereal

and

drink

mineral

water. I like dairy products

but

I

don’t

eat

…

(many/much)

of

them.

Low-fat

yoghurt

is

my

favourite. I try not to eat

…

(no/any)

fried or spicy food.

But sometimes I can eat

…

(some/any)

sweets.

a lot of

much

any

som

e

H/w:

•

Healthy-eating menu

for your family

or

•

A short paragraph

about your eating

habits.

Thank you

for your work